Nervous cough
Posted by Keiri on September 29th, 2006 filed in UncategorizedMy cough is back.. this insane tickle while i’m sleeping or awake. I don’t have a cold but since my dad went into the hospital for his heart (all is better now) it’s been non-stop. I was even doing it in court.
It’s been rough times lately. But I’m pulling through ok. Men confuse me. I think they confuse themselves.
I’m trying to drink in the simple joys of cool evenings, coffee, and rest. In time maybe I’ll feel better.
November 5th, 2006 at 5:05 am
I’m not a professional but basically your nerves are being over worked. You are stressed and its taking a toll an your nervous system. Managing your stress and diet are key.
Being a nutritionist I can tell you to support your nervous system using supportive foods & supplements such as vegetables and some fruits. Whole grains, nuts and seeds! If this seems like an traditional stress to you just cut out the fatty foods in your diet and supplement with Multi B vitamins. Take an oil that is high in omega oils such as Hemp oil.
Remember improve your diet is the real key to managing your stress.